Ayurveda in Kerala

Ayurveda
Ayurveda is the oldest and most holistic medical system available on the planet today. In many ways Ayurveda is said to have fathered the world's other healing systems such as Western Medicine. It's history goes back to some 5,000 years in India. It is a world medicine dealing with both body and spirit and believes in curing the diseases from their very roots. Air, water, earth, fire and space are the five main elements of which our bodies are composed of. Ayurveda tries to maintain a fine balance between all these elements to in order to keep our bodies healthy for long. However, Ayurveda should not be confused as a quick-fix solution or something that offers an instant nirvana, its only that Ayurveda looks at a patient in entirety during treatment.

Ayurveda Holiday In Kerala
Ayurveda is quite popular in India. There are many places here that offers effective Ayurvedic treatments and Kerala is supreme amongst all. Located in the southern most tip of India, Kerala pampers the tourists with centuries of experience at practising authentic Ayurveda. The treatments are offered in thousands of hotels, resorts, beach shacks and massage parlours across Kerala. But getting Ayurvedic treatment is not only about a massage or two with high-priced oil treatments but rather a serious medical practice that resolves many ailments and gives our bodies a relief from obesity and muscular problems without leaving any side effects. It is a science which revolves around the do's and dont's for a happy life.

Kerala's equable climate, forests with a wealth of herbs and medicinal plants and the cool monsoon season are best for practicing Ayurveda. It won't be wrong to say that Kerala is one of the destinations in India where Ayurveda is practiced with such dedication.
Kerala Ayurvedic Destinations
Trivandrum - Sala Karamana, Poovar, Chowra, Pothen Kode, Voncheyoor, Kovalam etc are renowned Ayurvedic destinations in and around Trivandrum.

Ernakulum - The district is a renowned Ayurveda destination. Here the best places for Ayurveda, are Adoor, Aluva, Kalady, Cochin, Nedumbassary and the city of Ernakulum.

Kottayam - This backwater destination is also a major place where Ayurveda is practiced to the fullest.

Best Ayurvedic places include Kumarakom, Kodimatha, Pallom, Chenganacherry and the Kottayam City.

Idukki - Idukki, the famous hill station is also known for offering some of the best locations for miraculous treatment solutions.Thekkady, Munnar and Idukki City are some important names to remember, if you are in Idukki for Ayurveda.

Thrissur - This revered pilgrimage in central Kerala has an impressive history in terms of both both cultures an Ayurveda.
Kerala Ayurveda Resorts
The Ayurveda Resorts in Kerala are well known not only in India but also across the globe. The Ayurvedic massage and treatments offered in these resorts are of a class.Kerala Ayurveda Resorts provide treatments for ailments such as arthritis, paralysis, obesity, sinusitis, migraine, premature ageing, skin ailments etc. There are many health and fitness programmes that are run in the Ayurveda Resorts of Kerala.

To mention a few are:
» Kairali Ayurvedic Health Resorts
» Keraleeyam Ayurvedic Resorts
» Somatheeram Ayurvedic Resorts